With the chill in the air, furnaces are on and windows are closed for the next few months. But this can lead to dry, stale air inside the home. Here are some ways you can reduce dry skin and irritated airways without getting fresh air from outside.
Keep fabrics clean. Ensure a clean environment at home, especially in the rooms where you spend the most time. Sheets, blankets, pillows, rugs – all these fabrics are perfect allergen collectors. Wash them regularly and try to avoid down-filled duvets and pillows, especially if you are an allergy sufferer.
Keep pets out of the bedroom. Even though it’s winter and you want to get cozy with your furry friend, pet dander can wreak serious havoc on your body when you’re sleeping. To help with the transition, set up a sleeping area with toys and other items your pet likes, so you can feel confident they’re comfortable without you.
Reduce the use of harsh, smelly chemicals. All winter, our houses are closed, which means anything with a harsh chemical smell can’t escape and we’re subjecting our airways to it. Experiment with all-natural cleaning products including white vinegar, lemon, and baking soda.
Humidify your air. To keep the air in your house fresh, consider purchasing a humidifier. The Philips Humidifier Series 2000 has evaporative technology that spreads 99 percent less bacteria compared to leading ultrasonic humidifiers. Plus, the 360° design evenly distributes humidified air throughout the room, making it the perfect solution for dry, stuffy air in your home.
